The Relationship Rehab

[Eps. 10] If you’re feeling anxious in your relationships… Listen to this!

Listen to this episode if you’re feeling anxious in your relationship or dating situation ❤️
In this episode, we go through:
✨ How to regulate and release your anxiety
✨ Why it’s important not to be an emotional reaction
✨ What’s happening internally during activated anxiety
✨ Five questions you can ask yourself to help process your emotions
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.
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Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 9]: Why manifesting a secure partner isn’t working for you (and what it really takes!) | with Kimberley Baka

If you want to attract your dream partner using the law of manifestation but you struggle with feeling anxious in relationships and doubt that it’s possible, this is the episode for you!
I’m joined by one of my bestest friends Kimberley Baka, a trauma-informed Manifestation Coach for what promises to be an incredible conversation around what it really takes to practice manifestation and call in that love of your life!
In this episode, we talk about:
✨ Why manifestation isn’t working for us
✨ The importance of having the right belief system when it comes to attracting love
✨ Why we keep attracting the same type of relationships and how to break the pattern
✨ How to stop sabotaging ourselves with the beliefs
✨ How to start doing the inner work to change your external reality and manifest the love of your life
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.
And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me on Instagram: https://www.instagram.com/samireedcleaver/
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Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 8] How I Healed My Anxious Attachment Style

In this episode, I answer the most common question I get: “How do you heal anxious attachment?” by going through the four biggest phases of my own journey which now makes up the framework of my coaching programs.
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me on Instagram: https://www.instagram.com/samireedcleaver/
_____________________________________________________________________________

Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 7] 4 Dating Mistakes I Made when Anxiously Attached (& what to do instead!)

In this episode, I reflect on the four biggest dating mistakes I made when I had an anxious attachment and what I do now as someone with an earned secure attachment in her dating era 💘
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me on Instagram: https://www.instagram.com/samireedcleaver/
_____________________________________________________________________________
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 6] How to Embrace Being Single (& stop feeling so lonely)

In this episode, we talk about:
Why we see being single as something to avoid
Why it’s actually a blessing in disguise
How to start embracing your sacred single era!
🌻 I also share my personal story and how I was able to shift from a space of loneliness, lack and feeling unworthy to empowerment, confidence and inner security!
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me on Instagram: https://www.instagram.com/samireedcleaver/
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 4] A Deep Dive into The Fearful Avoidant Attachment Style

This is episode 3 of the Relationship Archetype Series and we dive into the SUN archetype, also known as Fearful Avoidant Attachment Style. In this episode, we talk about:
- How to figure out if you have a fearful avoidant attachment style
- The signs of a fearful avoidant attachment style
- The differences between fearful avoidant and the other attachment styles
- How to start healing a fearful avoidant attachment style
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.
_______________________________
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 2]: A Deep Dive into The Anxious Attachment Style

This is episode 1 of the Relationship Archetype Series and we dive into the OCEAN archetype, also known as Anxious Attachment Style. In this episode, we talk about:
- Why the Ocean Archetype and Anxious Attachment Style are interconnected
- The signs of an anxious attachment style
- How to start healing an anxious attachment style ________________________________________
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/
______________________________
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 5] A Deep Dive into The Secure Attachment Style

This is the final episode of the Relationship Archetype Series and we dive into the MOUNTAIN archetype, also known as the Secure Attachment Style. In this episode, we talk about:
- Why the Mountain Archetype and Secure Attachment Style are interconnected
- The signs of a secure attachment style
- How to sustain a secure attachment style when healing
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.
_______________________________
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

[Eps. 3]: A Deep Dive into The Avoidant Attachment Style

This is episode 2 of the Relationship Archetype Series and we dive into the WIND archetype, also known as Avoidant Attachment Style. In this episode, we talk about:
- Why the Wind Archetype and Avoidant Attachment Style are interconnected
- The signs of an avoidant attachment style
- How to start healing an avoidant attachment style
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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.
_______________________________
Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

Eps 1: Welcome & My Story

The first episode of the Relationship Rehab podcast!!
I'm so excited to have finally launched this project and in this episode, I welcome you warmly onto the podcast and share a little bit about me and why I'm so passionate about attachment styles and helping you have happy, healthy relationships!
If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast.
And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.
Additional links:
Take the ‘What’s Your Relationship Archetype’ quiz
Join the brand new online program Securely Attached
Watch “Anxious to Anchored” Masterclass
Apply for the 1:1 Coaching program
Visit the website: www.samireedcoaching.com
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Freebies:
Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment
Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored
Workshops, Courses & Coaching
6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached
1:1 Coaching Program: https://www.samireedcoaching.com/coaching
For mini courses, check out the website: www.samireedcoaching.com
SOCIAL MEDIA:
Facebook Group: https://www.facebook.com/groups/relationshiprehab
Instagram: https://www.instagram.com/samireedcleaver/
TikTok: https://www.tiktok.com/@samireedcleaver
Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw